Get active in the Lee Valley

Health and wellbeing sessions run at Lee Valley White Water Centre

Take the first steps onto your walking for fitness journey

Led walks based around fitness that you can take at your own pace

Embrace the benefits of open water swimming with this supervised session

Tai Chi movement session to help boost mental and physical wellbeing

Weekly cycles routes run by Epping Forest MTN

Join in own two circuit based exercise sessions

Open water swimming sessions to boost mental wellbeing

FREE weekly fitness sessions at Leyton Marsh

Come and join in this short walk and social in the park

Looking to build on your walking skills? Check out this walking programme

Find out how you can use the park to boost your health and wellbeing

Walking exercises that works your arms and your legs

Guided walks designed to embrace the sensory experience of open spaces

See how you can join the team and lead sessions in the park