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Group of over 50 kayakers on the lake at Lee Valley White Water Centre

Get active in the Lee Valley

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Lee Valley provides a variety of health and wellbeing activities across our 26 mile park. Led by trained individuals, these sessions are tailored to get people more active and provide opportunities to socialise within our wonderful green spaces and sporting venues.

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Person cycling along a path

Cycling for Health

Weekly cycles routes run by Epping Forest MTN

People guiding a walker on the sensory walk

Sensory walks

Guided walks designed to embrace the sensory experience of open spaces

Two women walking together

Lifewalks

Led walks based around fitness that you can take at your own pace

Image of a girl running along the tow path

Women and Girls Running Group

Coming soon - register your interest today

Women walking with two poles with a guide

Nordic Walking

Walking exercises that works your arms and your legs

Health and wellbeing events

Pick the events your would like to see:
Lifewalk - Bowyers Water - 23 January

Date: 23 January

Lee Valley White Water Centre

Lifewalk - Pindar - 24 January

Date: 24 January

Pindar

Lifewalk - Gunpowder Park - 26 January

Date: 26 January

Gunpowder Park

Lifewalk - Lee Valley Athletics Centre - 27 January

Date: 27 January

Lee Valley Athletics Centre

Lifewalk - Cheshunt Lake - 28 January

Date: 28 January

Hooks Marsh

Lifewalk - Common Lock - 30 January

Date: 30 January

Lee Valley White Water Centre

Lifewalk - Fishers Green - 31 January

Date: 31 January

Fishers Green, River Lee Country Park

Take a read of our blog

Upcoming events

Water Lilys at Bowyers water

Lifewalk - Bowyers Water - 23 January

Date: 23 January

Time: 10:00

Lee Valley White Water Centre

Kids running along the path at Pindar

Lifewalk - Pindar - 24 January

Date: 24 January

Time: 10:00

Pindar

People walking on guided walk at gunpowder park

Lifewalk - Gunpowder Park - 26 January

Date: 26 January

Time: 10:30

Gunpowder Park

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