Sensory walks take place throughout our open spaces and will include sensory highlights points throughout the route. Sensory walks allow you to use your senses to connect with your surroundings whilst you stay active. Taking part in this activity will help you to develop social connections, explore the use of your senses, and support your health and fitness

This walk will run every last Tuesday of each month.

These walks are designed for those with disabilities but can be enjoyed by anyone.

You can find out more details on sensory walks here: https://www.sense.org.uk/our-services/arts-sports-activities-for-disabled-people/sensory-walks

Walk info

The length of this walk is 3km (2 miles) and can take 45m - 1 hours

The meeting point for this walk is Gunpowder Park car park

Postcode: EN9 3GP

The walks are fully accessible and can be completed on foot, using a wheelchair or walker, and can be taken at the pace of the participant You can see the highlights of the Gunpowder Park walk here and the map here.

Essential info

Please ensure you wear suitable clothing and footwear for the walk

Bring a drink and snack to keep you energised for the walk

Getting here

Gunpowder Park and Sewardstone Marsh, Sewardstone Road, Waltham Abbey, Essex EN9 3GP

Car park opening times

Car park open 24 hours

Car parking charges apply.

Find out more about parking in our open spaces here

Check out anything that may affect your visit here

How to get here

You can plan your visit using your mode of transport here.

Get active in the Lee Valley

Search our programmes

Lifewalk - Hooks Marsh -4 November

Cheshunt Wellbeing Walk

Mind in West Essex: Walk & Talk at Waltham Abbey Gardens

Our Parks - Multi Games Sport

Lifewalk - Lee Valley White Water Centre - 6 November

Our Parks - Beginner Bootcamp

Introduction Into Nordic Walking - four week programme

Our Parks - Legs, Bums and Tums

Lifewalk - Lee Valley White Water Centre - 9 November

Lifewalk - Fishers Green - 11 November

Mind in West Essex: Walk & Talk at Waltham Abbey Gardens

Cheshunt Wellbeing Walk

Lifewalk - Lee Valley White Water Centre - 13 November

Our Parks - Beginner Bootcamp

Lifewalk - Hooks Marsh -14 November

Our Parks - Legs, Bums and Tums

Lifewalk - Fishers Green - 16 November

Active Herts - Sunday Leisure walk

Lifewalk - Sewardstone Marsh - 18 November

Mind in West Essex: Walk & Talk at Waltham Abbey Gardens

Cheshunt Wellbeing Walk

Our Parks - Beginner Bootcamp

Lifewalk - Lee Valley White Water Centre - 20 November

Lifewalk - Lee Valley White Water Centre - 21 November

Turnford Brook Wellbeing Walk

Our Parks - Legs, Bums and Tums

Lifewalk - Hooks Marsh -25 November

Sensory Walk - Gunpowder Park - 5 November

Mind in West Essex: Walk & Talk at Waltham Abbey Gardens

Cheshunt Wellbeing Walk

Lifewalk - Lee Valley White Water Centre - 27 November

Our Parks - Beginner Bootcamp

Lifewalk - Cheshunt - 28 November

Our Parks - Legs, Bums and Tums

Lifewalk - Gunpowder Park -30 November

Cheshunt Wellbeing Walk

Mind in West Essex: Walk & Talk at Waltham Abbey Gardens

Our Parks - Beginner Bootcamp

Turnford Brook Wellbeing Walk

Our Parks - Legs, Bums and Tums

Take a read of our blog

Love Autumn

Spotlight on autumn wildlife

5 Reasons to Love Lee Valley Regional Park

Upcoming events

Lifewalk - Hooks Marsh -4 November

Cheshunt Wellbeing Walk

Mind in West Essex: Walk & Talk at Waltham Abbey Gardens