Search Results

Walking and running are a great way to explore the park. Whether you're exploring a new area of the park, following one of our routes or joining in one of our guided walks and running events Wildlife watching The Lee Valley is home to a range of wildlife and its great facilities mean it’s accessible to everyone. The mosaic of habitats, from lakes to reservoirs, reedbeds and grasslands, woodlands and rivers provide a home for a range of wildlife making it the perfect place to get up close to some amazing wildlife spectacles, whatever time of year you visit wildlifesightings@leevalleypark.org.uk Contact us Submit your sightings Contact us Avian Flu Following news that dozens of dead swans have been found in the Docklands area of east London, please be vigilant while in Lee Valley Regional Park and report any dead or sick waterbirds to our team. Do not touch any dead or sick waterbirds but please follow these instructions: Take a photo of the dead or sick waterbird Send the photo with a message of its location to biodiversity@leevalleypark.org.uk If possible, include the What 3 Words location in the email Thank you for helping us protect the wildlife in our park. Our team will assess each report and manage accordingly. About Season highlights Season hotspots Latest sightings Archive The former gravel pits of River Lee Country Park now make up an internationally important wetland, part of the Lee Valley Special Protection Area. Look amongst the reedbeds of Seventy Acres Lake and North Met Pit in the winter months for Bittern, a large heron-like bird and one of our most secretive winter visitors. Head to the Wildlife Discovery Centre where our knowledgeable volunteers will help you see them. In summer the lake comes alive with a noisy Common Tern and Black-headed Gull colony nesting on the man-made rafts. The reservoirs of Walthamstow Wetlands offer views over large expanses of water attracting a wide range of wildfowl and waders throughout the year, all just a short stroll from Tottenham Hale station. The myriad of waterways that wend their way through the Lee Valley provide excellent wildlife corridors linking our important wildlife sites. RSPB Rye Meads, Fishers Green or the Old River Lea at the WaterWorks Fields are all great places to spot a Kingfisher. Listen out for the shrill call and flash of cobalt blue as a Kingfisher darts by close to the water’s surface You never know you may also spot an Otter too! In summer, these wetlands are also home to dragonflies, small in size but fierce predators patrolling the waterways. Sites with a range of waterbodies are perfect dragonfly habitat, visit Amwell Nature reserve, Silvermeade, Cornmill Meadows or Walthamstow Marshes. to see up to 24 Species from the striking metallic colours of the Banded Demoiselle to the majestic Emperor Dragonfly patrolling its territory. At Cornmill Meadows take time to look over the floodplain meadows, in summer Lapwing with their distinctive ‘peewit’ call breed near the muddy scrape and in winter Wigeon, one of our visiting ducks, graze the lush grassland. Water Voles, much-loved as ratty in the Wind in the Willows have become one of Britain’s most endangered mammals, however the waterways of the Lee Valley are a good place to try and see one. Although secretive in their nature look out for the signs they are here such as their burrows, little piles of their feeding remains or even their droppings! You may hear the distinctive ‘plop’ as one dives into the water, visit sites such as Amwell Nature Reserve, Silvermeade, Walthamstow Marshes and Walthamstow Reservoirs and you may be lucky enough to see one. Working landscapes such as Lee Valley Farm can also provide valuable wildlife habitat. Special areas have been planted with a mixture of plants providing an important food source for birds such as Linnet and Yellowhammer throughout the harsh winter months. The grasslands of the Lee Valley come alive in the warmer months with the buzz of insects busily feeding on the nectar rich plants. In early summer look amongst these grasslands for orchids, six species are found in the Lee Valley. Rammey Marsh is a good place to see Pyramidal and Bee Orchids or head to River Lee Country Park where Bowyers Orchid Meadow has six species of orchid. Visit Gunpowder Park to hear the tumbling song of the ground nesting Skylark or stroll through the flower-rich meadows of the tree Park looking out for butterflies feedig on the nectar-rich flowers. Step back in time to the historic Walthamstow Marshes to escape the hustle of the city and watch Lee Valley Park’s herd of heritage cattle grazing the meadows as would have been done here for hundreds of years. Urban The Waterworks Centre nature reserve is an urban oasis with a beautiful meadow perfect for insect encounters. The reserve has one of the largest bird hides in London offering views across a series of former filter beds each with its own unique character. The filter beds are a great place to get up close views of ducks such as the UK’s smallest duck the Teal and wading birds such as Snipe probing the muddy areas for food. Some areas have been allowed to form dense stands of scrub and are home to Blackcap and Chiffchaff. The tidal nature of the River Lee in its lower stretches exposes swathes of mud. From Bow Creek Ecology Park look over the exposed areas at low tide for wading Redshank feeding on insects and worms in the food-rich mud. Spring is an exciting time in the park. As the days grow longer and hopefully warmer the Lee Valley welcomes the arrival of its summer visitors. Listen out for the rhythmical song of the Reed Warbler, deep in the reedbeds at Stanstead Innings, River Lee Country Park or WaterWorks Nature Reserve. This small bird travels to the UK each year from Africa where it spends the winter. As you walk along the parks’ waterways look amongst the vegetation for signs of the charismatic Water Vole. You may hear the distinctive plop as they enter the water or you might even be lucky enough to see one at sites like Silvermeade, RSPB Rye Meads or Walthamstow Marshes. Some birds drop in to the valley on their migration, the wet meadows so characteristic of the Lee Valley on sites such as Hall Marsh Scrape and Cornmill Meadows are good places to see wading birds like Common and Green Sandpipers feeding on insects in the mud Seasonal hot spots Amwell nature reserve Once a gravel pit, today a haven bustling with wildlife all year round See more > Cornmill Meadows A mystical meadow where you can see dragonflies darting over the water See more > Walthamstow Marshes Discover the different wildlife and habitats in the capital in this wonderful open space See more > Wildlife gallery We have a wonderful community of wildlife watchers in the park who share their sightings for everyone to enjoy and also contribute to our recording efforts. We welcome everyone to send in their sighting and join our gallery. Have lots of sighting to share? You can email them into the team here. Submit your sightings ///pool.starts.defend 22/04/26 19:15 Lapwing x 1 Hall Marsh Scrape Lisa Brady Holyfield Weir 21/04/26 13:00 Green-veined White Matthew Taylor Holyfield Weir 21/04/26 13:00 Brimstone Matthew Taylor Rye Meads 25/03/26 11:30 Kingfishers Stuart Fox Amwell - Bittern Pool 04/02/26 10:30 Bittern Stuart Fox Wildlife Discovery Centre, Fishers Green 26/01/26 14:30 Bittern Paula Moore Wildlife Discovery Centre, Fishers Green 19/01/26 09:38 Bittern and Water Rail Dawn Richardson Holyfield weir 21/04/26 13:00 Orange Tip Matthew Taylor Seventy Acres Lake 21/04/26 13:30 Sedge Warbler Matthew Taylor Rusheymead ///dine.trace.matter (approx.) 29/03/26 14:30 Sparrowhawk Justine Huxley Hook's Marsh 18/02/26 10:30 Tundra Bean Goose Stuart Fox WaterWorks Nature Reserve filter beds 28/01/26 10:30 Bittern in reedbed from bird hide LVRPA volunteer Wildlife Discovery Centre, Fishers Green 26/01/26 14:30 Black Swan Paula Moore Wildlife Discovery Centre, Fishers Green 18/01/26 15:00 Bittern - seen before and during Bittern Roost Watch event Dawn Richardson Holyfield weir 21/04/26 13:00 Peacock butterfly Matthew Taylor Holyfield Weir 21/04/26 13:00 Dunnock Matthew Taylor Gunpowder Park, Osier Marsh 26/03/26 11:30 Smooth Newt, under a log Dawn Richardson Flew in from mariners base, landed in the LV park, just beyond the picnic area at the furthest Windmill Lane Car Park just beyond the picnic area 11/02/26 17:30 Bittern Nicola Sirkett Wildlife Discovery Centre, Fishers Green 27/01/26 15:00 Fieldfare seen at the top of the tree above the kingfisher bank Bekah Weatherhead Fishers Green, Flood Relief 20/01/26 11:30 Two male and one female Goosander Stuart Fox Filter by Month tag July 2025 April 2021 April 2022 April 2023 April 2024 April 2025 April 2026 August 2021 August 2022 August 2023 August 2024 August 2025 December 2020 December 2021 December 2022 December 2023 December 2024 December 2025 February 2021 February 2022 February 2023 February 2024 February 2025 February 2026 January 2021 January 2022 January 2023 January 2024 January 2025 January 2026 July 2021 July 2022 July 2023 July 2024 June 2020 June 2021 June 2022 June 2023 June 2024 March 2021 March 2022 March 2023 March 2024 March 2025 March 2026 May 2021 May 2022 May 2023 May 2024 May 2025 November 2021 November 2022 November 2023 November 2024 November 2025 October 2021 October 2022 October 2023 October 2024 October 2025 September 2021 September 2022 September 2023 September 2024 September 2025 ///pool.starts.defend 22/04/26 19:15 Lapwing x 1 Hall Marsh Scrape Lisa Brady Holyfield weir 21/04/26 13:00 Peacock butterfly Matthew Taylor Seventy Acres Lake 21/04/26 13:30 Sedge Warbler Matthew Taylor Holyfield Weir 21/04/26 13:00 Brimstone Matthew Taylor Gunpowder Park, Osier Marsh 26/03/26 11:30 Smooth Newt, under a log Dawn Richardson Hook's Marsh 18/02/26 10:30 Tundra Bean Goose Stuart Fox Amwell - Bittern Pool 04/02/26 10:30 Bittern Stuart Fox Wildlife Discovery Centre, Fishers Green 27/01/26 15:00 Fieldfare seen at the top of the tree above the kingfisher bank Bekah Weatherhead Wildlife Discovery Centre, Fishers Green 26/01/26 14:30 Black Swan Paula Moore Wildlife Discovery Centre, Fishers Green 19/01/26 09:38 Bittern and Water Rail Dawn Richardson Wildlife Discovery Centre, Fishers Green 18/01/26 16:15 Shelduck, Kingfisher, Cetti's Warbler, Water Rail Dawn Richardson Fishers Green 30/12/25 15:00 Black swan Riza Una Holyfield Marsh: TL372036 12/12/25 11:30 Kestrel hovering Matthew Taylor Grebe hide, Holyfield Lake 12/12/25 12:00 Buzzard - flew in, rested briefly then flew off Matthew Taylor Bowyers water 08/12/25 09:00 Sub-adult drake Smew paula moore Bowyers Water, River Lee Country Park 07/12/25 15:30 One male Smew, middle of the lake with the coots Bekah Weatherhead Wildlife Discovery Centre, Fishers Green 27/11/25 09:45 Great White Egret WDC Volunteers Wildlife Discovery Centre, Fishers Green 14/11/25 09:45 Bittern Lee Valley volunteers Bittern Hide, Wildlife Discovery Centre, Fishers Green. 26/10/25 14:30 Bittern Rob S Bittern Hide, Wildlife Discovery Centre, Fishers Green. 25/10/25 16:45 Bittern Rob S Holyfield Hall Farm 19/10/25 11:00 Cattle Egret, amongst cattle in fields south of Holyfield Hall Farm Dawn Richardson Old River Lea near 70 Acres Lake, Fishers Green 12/10/25 10:30 Kingfisher Dawn Richardson Reedbed at Wildlife Discovery Centre, Fishers Green 10/10/25 10:00 2 Water Rail chasing through reeds. (4 reported) Dawn Richardson North Met Pit, River Lee Country Park. Taken from Cadmore Lane 18/09/25 14:05 Coots Bernardas Waterworks NR old pitch'n'putt 26/08/25 07:00 juvenile Green Woodpecker Marcin Holyfield weir 21/04/26 13:00 Orange Tip Matthew Taylor Holyfield Weir 21/04/26 13:00 Green-veined White Matthew Taylor Holyfield Weir 21/04/26 13:00 Dunnock Matthew Taylor Rusheymead ///dine.trace.matter (approx.) 29/03/26 14:30 Sparrowhawk Justine Huxley Rye Meads 25/03/26 11:30 Kingfishers Stuart Fox Flew in from mariners base, landed in the LV park, just beyond the picnic area at the furthest Windmill Lane Car Park just beyond the picnic area 11/02/26 17:30 Bittern Nicola Sirkett WaterWorks Nature Reserve filter beds 28/01/26 10:30 Bittern in reedbed from bird hide LVRPA volunteer Wildlife Discovery Centre, Fishers Green 26/01/26 14:30 Bittern Paula Moore Fishers Green, Flood Relief 20/01/26 11:30 Two male and one female Goosander Stuart Fox Wildlife Discovery Centre, Fishers Green 18/01/26 15:00 Bittern - seen before and during Bittern Roost Watch event Dawn Richardson Lee Valley Ice Centre. ///begin.fears.pillow 07/01/26 11:00 Kestrel seen through the window from the gym at the Ice Centre. Andy Washington Old River Lea near Fishers Green Substation. ///Decks.badge.scarf 13/12/25 14:30 Kingfisher. Flying downstream. Zoe Knight Flood relief channel near Discovery Centre: TL375029 12/12/25 10:00 Black Swan Matthew Taylor Lee Valley Park 10/12/25 16:15 An Otter, after dusk, seen on a Bittern Roost Watch survey Mary Young Bowyers water 08/12/25 09:09 Sub-adult drake Smew paula moore Wildlife Discovery Centre, Fishers Green 05/12/25 11:30 Bittern Lee Valley Staff and Volunteers Canal by Fishers Green, very close to the Wildlife Discovery Centre 23/11/25 13:30 Black swan Kelly Longman Wildlife Discovery Centre, Fishers Green 12/11/25 16:50 Bittern coming in to roost LV staff and volunteers River Lea Navigation nr Seventy Acre Lake 25/10/25 13:00 Male Silver Wood duck. Female also seen but no pic. Andy Amwell 21/10/25 09:00 Bittern reported at Hardmead Lock, Amwell Dawn Richardson Hall Marsh Scrape Snipe Hide 13/10/25 14:00 3 x Common Raven on pylon then flew South. Harris Hawk by Rammey Marsh Cruising Club 14.30 Dean Williamson 70 Acres Lake, Fishers Green 10/10/25 09:00 Peregrine seen on Pylon from Wildlife Discovery Centre Dawn Richardson 70 Acres Lake, Fishers Green 10/10/25 11:00 2 Migrant Hawker Dragonflies flying around lake edges on west side Dawn Richardsond North Met Pit, River Lee Country Park. Taken from Cadmore Lane 18/09/25 14:07 Egyptian geese Bernardas Flood Relief Channel near Wildlife Discovery Centre, Fishers Green 20/08/25 16:15 Black Swan Kelly Wildlife sightings Your name Your email Location - please include what3words if you can Date of sighting * required What did you see - species, number and any other details you have Upload photo I agree to the terms & conditions. View terms of use Submit > Your content has been submitted An error occurred. Try again later Take a read of our blog English Tourism Week 2026 - free prize draw Celebrate English Tourism Week with our exclusive prize draw to win one of two fantastic prizes. Mar 12 Celebrate Women in Sport Be inspired this International Women's Day to take the plunge into sport in the Lee Valley Mar 6 Love spring Spring in Lee Valley is a great time of year - find out what's gong on and get some inspiration for your next adventure Mar 1 Upcoming events The Very Hungry Caterpillar™ Trail Date: 21 March - 30 June Walthamstow Wetlands See more > Nature Tots Forest School Date: 13 April - 13 July Time: 10:00 - 12:00 Walthamstow Wetlands See more > #BeWaterAware Event Date: 1 May Time: 10:30 - 12:30 Lee Valley White Water Centre See more >

Find a new way of exploring River Lee Country Park with the orieteering trail. There are 34 post throughout the 1,000 acre park and you can purchase a map and begin exploring Orienteering River Lee Country Park Open 24/7 Explore River Lee Country Park using you map and compass from four different starting routes throughout our 1,000 acre park. Check the latest visitor information > Find your way around the park armed with map and post numbers! This course is great for family groups and individuals alike! What are you waiting for? Purchase a physical map and start exploring the 1,000 acre River Lee Country Park. Self guided orienteering You can join at any one of our four starting points Waltham Abbey Gardens (EN9 1XQ) River Lee Country Park, Fishers Green (EN9 2EF) River Lee Country Park, Pindar (EN8 9AJ) Lee Valley White Water Centre (EN9 1AB) All you need is a map (£4), post descriptions and a score card which you can order online. This is a physical map that will be posted out to you. Please confirm your postal address at the point of ordering and allow five working days for receipt of your map. Buy a map Orienteering for schools and youth groups Our Learning and Engagement Team can provide an amazing range of experiences on the course from map based orienteering to GPS! Things near by River Lee Country Park 1,000 acre park crossing over Essex and Hertfordshire packed full of fun, flora and fauna See more > Waltham Abbey Gardens & Cornmill Meadows These historic gardens are packed full of stories and nature See more > Lee Valley White Water Centre Watch the rapids roll as you soak up the atmosphere at this iconic venue See more > Take a read of our blog English Tourism Week 2026 - free prize draw Celebrate English Tourism Week with our exclusive prize draw to win one of two fantastic prizes. Mar 12 Celebrate Women in Sport Be inspired this International Women's Day to take the plunge into sport in the Lee Valley Mar 6 Love spring Spring in Lee Valley is a great time of year - find out what's gong on and get some inspiration for your next adventure Mar 1 Upcoming events The Very Hungry Caterpillar™ Trail Date: 21 March - 30 June Walthamstow Wetlands See more > Nature Tots Forest School Date: 13 April - 13 July Time: 10:00 - 12:00 Walthamstow Wetlands See more > #BeWaterAware Event Date: 1 May Time: 10:30 - 12:30 Lee Valley White Water Centre See more >

Lee Valley Regional Park has offer a range of options for specimen anglers from large gravel pits to the wild feeling Old River Lee. Our fisheries are run externally by licensees, angling clubs, societies and consortia. Fisheries There are a range of angling venues in the park run by licensees, angling clubs, societies and consortia. Contact us fisheries@leevalleypark.org.uk 03000 030 622 Check the latest visitor information > Licensed fisheries Things near by Plan your visit How to get here There are lots of different angling locations within the park. You can find all the locations of our angling venues on the licensed fisheries tab and plan your journey here . Lee Valley Fisheries Admirals Walk, Hoddesdon, Hertfordshire Ashley, Cheshunt, Hertfordshire Bowyers Water, Waltham Cross, Hertfordshire Glen Faba, Roydon, Essex Nazeing Meads, Waltham Abbey, Essex North Met Pit, Waltham Cross, Hertfordshire Stanstead Innings Complex, Ware, Hertfordshire Waltons Walk & Cornmill Stream, Waltham Abbey, Essex See website > Kings Weir Fishery Langridge Lake, Nazeing, Essex Old River Lee, Kings Weir, Hertfordshire See website > Ware Angling Club Old Lea & Mill Pool, Broxbourne, Hertfordshire Dobbs weir Pool & Island, Broxbourne, Hertfordshire Slipe Lane Pits, Wormley, Hertfordshire See website > Things near by Lee Valley Boat Centre Set on the banks of the River Lee, you can explore the waterways by boat with all the family See more > Glen Faba A short walk from Dobbs Weir, you'll find this secluded area of grassland and reedbeds See more > Hertford County Yacht Club This clubs has great opportunities for grass roots sailors See more > Nazeing Meads Watersports, fisheries and wildlife are a 10 minute walk from Dobbs Weir See more > Fishers Green A hub in the middle of River Lee Country Park with sculptures to find and wildlife to see See more > River Lee Country Park 1,000 acre park crossing over Essex and Hertfordshire packed full of fun, flora and fauna See more > Take a read of our blog English Tourism Week 2026 - free prize draw Celebrate English Tourism Week with our exclusive prize draw to win one of two fantastic prizes. Mar 12 Celebrate Women in Sport Be inspired this International Women's Day to take the plunge into sport in the Lee Valley Mar 6 Love spring Spring in Lee Valley is a great time of year - find out what's gong on and get some inspiration for your next adventure Mar 1 Upcoming events The Very Hungry Caterpillar™ Trail Date: 21 March - 30 June Walthamstow Wetlands See more > Nature Tots Forest School Date: 13 April - 13 July Time: 10:00 - 12:00 Walthamstow Wetlands See more > #BeWaterAware Event Date: 1 May Time: 10:30 - 12:30 Lee Valley White Water Centre See more >

#LoveLeeValley The days have grown longer, the sun is peaking through the clouds and there’s no better time to get out and about to explore the beauty of Lee Valley Regional Park. Our great park stretches over 10,000 acres, and offers hundreds of great days out. May is National Walking Month 🌼 A time to celebrate the joys and benefits of walking - it's an opportunity to have a healthier lifestyle by incorporating more steps into your daily routine. Whether it's a leisurely walk through your favourite bit of the park or a brisk stroll somewhere further afield, every step counts towards better health. Discover the park with our pre planned routes – take the guess work out of exploring 🌿 We’ve created more than 40 of our favourite walking routes for you to try, each has its own charm and character. Here’s a few of our top choices:​ Planes and Trains – Lee Valley Ice Centre. A great one mile walk through Walthamstow and Leyton Marshes where history and wildlife combine. Refreshments available at Lee Valley Ice Centre’s café Grebes and Gravel – Lee Valley White Water Centre. Enjoy a circular two mile walk that takes in the habitats of Bowyers Water, then round off with refreshments in the café overlooking the start pool of the white water course. Urban Oasis – Tottenham Marshes. A figure of eight route covering just over 3.5 miles through the wildlife and wildflower habitats of the marshes. Monks and Meadows – Waltham Abbey Gardens. A five mile route that takes in the wonderful Cornmill Meadows before heading off into River Lee Country Park and returning via Walton Walks alongside the River Lee Navigation. Valley Views – River Lee Country Park, Fishers Green. An eight mile circular route that winds it way through farmland and lush green open spaces as well as some section of towpath too Each route offers a unique experience, allowing you to connect with nature and enjoy the outdoors in a meaningful way. Why walk? Here’s some of the benefits of walking🚶‍♂️ Walking isn't just a way to get from A to B, it's a powerful tool for enhancing both physical and mental wellbeing. Here's how regular walks can benefit you: Physical health Regular walking strengthens the heart, lowers blood pressure, and reduces the risk of heart disease Brisk walking has been shown to increase white blood cell count, bolstering your body's defence against illnesses Being active, such as walking, can help regulate your sleep patterns, leading to better rest Mental wellbeing Walking, especially in natural settings, can lower levels of cortisol, the body's stress hormone, promoting relaxation Physical activity stimulates the release of endorphins, chemicals in the brain that act as natural mood lifters Regular walking increases blood flow to the brain, improving memory and cognitive abilities Increase your activity by walking We know thinking about getting more active can be daunting - how about joining a group of like minded people with the same goal? We run free get active sessions every week up and down the park. There are a range of walks so you can choose whichever suits your needs, wehter you're looking for just a cuppa with a short stroll, or something that builds on your endurance skills. Walk leaders and volunteers make sure everyone gets to know each other and people can walk at their own pace. See what walks are coming up – just hit the Health and Wellbeing filter button to see the list of planned walks. Ready to Explore? 👟 The park offers a diverse range of walking routes suitable for all ages and abilities – however you can just as easily explore on your own and see where the trail takes you. So, whether you're looking to immerse yourself in nature, visit one of our heritage sites or simply enjoy a peaceful walk, there's a trail that’s perfect for you. Keep up to date Want the latest news, events and offers delivered straight to your inbox? Sign up for our e‑newsletters and choose the topics you’re most interested in.

Competition is now closed We're awaiting the winners to confirm and we'll announce the winners. Celebrate English Tourism Week with our exclusive prize draw! English Tourism Week is the perfect opportunity to shine a spotlight on the incredible places, experiences and hidden gems that make our country such a fantastic destination. Here in the Lee Valley, we’re proud of our long-standing reputation for delivering unforgettable adventures, inspiring landscapes and welcoming holiday locations that people return to year after year. To mark this national celebration, we’re giving you the chance to win one of two brilliant prizes - ideal for anyone who loves the great outdoors, trying new activities or simply enjoying time away with family and friends. Whether you dream of unwinding at one of our beautiful campsites or fancy an adrenalin-filled day of rafting, cycling or horse riding, this is your moment to get involved!   How to enter Getting your name in the draw couldn’t be easier. Simply enter your details on our free prize draw form and you’ll be in with a chance to win - no catch, no purchase, just a great opportunity to enjoy more of what the Lee Valley has to offer.   What you could win We’re excited to offer two fantastic prizes: £250 voucher  to use at any of our Lee Valley campsites Perfect for a weekend getaway, a family break, or a peaceful escape surrounded by nature £50 experience voucher  for Lee Valley VeloPark , Lee Valley White Water Centre , or Lee Valley Riding Centre Ideal for thrill‑seekers and adventure lovers looking to try something new Whether you're planning a short break or looking for your next adrenaline rush, these prizes are an ideal way to celebrate English Tourism Week with us.   Terms and conditions apply.   Keep up to date Want the latest news, events and offers delivered straight to your inbox? Sign up for our e‑newsletters and choose the topics you’re most interested in.

This weekend is International Women’s Day and we’re celebrating great women in sport – from those on the world stage winning medals to local legends breaking down barriers in grass roots sport. New research  from Women in Sport shows only 23% of girls aged 13 – 24 dream of reaching the top in sport, that's the lowest rate since the charity started recording results in 2020.  In Lee Valley Regional Park, we have a wide range of activities to help women stay fit and healthy. Whether in our Olympic  legacy sports venues or women only fitness sessions, the park offers many opportunities to help women feel empowered to unlock their sporting potential. Sports to get involved in Lee Valley Athletics Centre  – Athletics, Gym Lee Valley Ice Centre  – Ice Skating and Ice Hockey, Gym Lee Valley VeloPark  – Track Cycling, BMX, Mountain Biking, Road Cycling, Pickleball, Gym Lee Valley White Water Centre  – Kayaking, Canoeing, Rafting, Open Water Swimming Lee Valley Riding Centre  – Horse Riding Lee Valley Hockey and Tennis Centre  – Field Hockey and Tennis Women Only Sessions Weekly women only tennis sessions   Women’s track cycling   Women’s ice hockey with Lee Valley Vampires   Stories to inspire Beatrix Boutique  began skating at two and now trains at Lee Valley Ice Centre, competing both solo and with Team Phoenix. Despite dyslexia, dyspraxia and undergoing open heart surgery in 2024, she returned to the ice with determination. She’s now aiming to represent Great Britain at the World Inclusive Para Skating Championships, earning high praise from her coaches for her resilience and passion. At 74, cancer survivor Linden Porter  has taken on the demanding sport of freestyle kayaking at Lee Valley White Water Centre. After surgery and radiotherapy in early 2025, she worked hard to rebuild her strength and now trains on the Legacy Loop with coach Sam Wilson. Kayaking has helped her regain confidence, fitness and joy, and she’s using her journey to raise funds for a new cancer screening unit in South Bucks. Linden says she’s proof that it’s never too late to take on a challenge — and she’s determined to keep improving, stay upright, and learn to roll.