Mental Health Swims

Working in conjunction with our partner Mental Health Swims we’re delighted to be able to offer these free sessions at Lee Valley White Waster Centre.

Mental Health Swims is a community that welcomes and empowers everyone – people of all body shapes, skin colours, ages, backgrounds, genders, sexualities and abilities to enjoy the healing power of cold water and community. There’ll be a wide range of people living with mental illness attending this swim meet ups so it is of the utmost importance that we’re careful about the language we use.

Monthly free sessions - upcoming dates will be listed on More Human events page