Tai Chi - Lee Valley White Water Centre - 20 August

Tai Chi & Qigong: Gentle Movements, Powerful Results

Date: 20 August

Time: 11:30

FREE

Lee Valley White Water Centre

Location:

Join Dao Lu CIC and Lee Valley Regional Authority for a summer of tai chi and health qigong sessions right in the beautiful grounds of Lee Valley White Water Centre.

We’ve got back-to-back Thursday sessions for you over 15 weeks (13 August - 19 November):

Tai Chi - 11:30 to 13:00

Qigong (Liu Zi Jue or Six Healing Sounds) - 13:30 to 15:00 .

Feel free to try one or both!

These sessions are perfect for beginners or anyone at any level. Plus, kids are welcome if they come with a parent or guardian.