Qigong - Leyton Marshes - 20 August
Tai Chi & Qigong: Gentle Movements, Powerful Results
Date: 20 August
Time: 17:30
FREE
Leyton Marshes
Location:
Get your zen on with 15 chill sessions of Health Qigong spread over 7 weeks — totally free and super relaxing!
Starts 11 August - 29 September
Taiji Yang Sheng Zhang uses a 110cm - 120cm stick in 8 slow, flowing movements set to music. Sessions will be held outdoors and move indoors in bad weather.
Open to all adults, beginners and abilities.
Children over 14 can join if accompanied by a parent or guardian.
Two sessions per week
Tuesdays 12:00 - 13:30, 11 August - 29 September
Thursdays 17:30 - 19:00, 13 August - 24 September
Book per session or block-book sessions over 7 weeks. Brought to you by Dao Lu CIC and Lee Valley Regional Authority.