Mindfulness and Natural Art Discovery Day

Key subject: Art and design

Students are introduced to mindfulness and wellbeing through outdoor experiences.

Pupils have the opportunity to focus on their senses, work in teams, observe the Park’s wildlife and use natural artefacts to introduce wellbeing techniques. Activities include nature’s rhythms, mud tree faces, hapa zome, symmetry butterflies and kennings poems.


Session covers: Awareness of mindfulness and wellbeing, exploring and developing ideas, team building, understanding of the natural world, art and design and literacy challenges.

Suitable for: KS1 and KS2

Session times: 10:00 - 14:00

Venue: Waltham Abbey Gardens, WaterWorks Centre, Lee Valley White Water Centre

Available: All year