Challenge your limits in the VeloStudio

Get the adrenalin flowing with Power Half Hour, sit back and ride with classic movies or up the tempo in PowerFitness Studio.

VeloStudio offers cycling like no other, as you pedal to victory in the home of the iconic velodrome in London.

Monthly calendar

 

Check out the sessions available:

Pay and Ride

Fitness session

Pay and Ride - VeloStudio

14+ years

Using either our Matrix or Wattbikes, train at your own pace and your own tunes.

£7

Available

SUF Cycling Coached

Sufferfest

SUF Cycling Coached

14+ years

Reap the benefits of the already intense SUF cycling sessions.

£10

Unavailable

RaceReady Studio

Training session

RaceReady Studio

14+ years

Take your training indoors and prepare for upcoming races and sportives.

£10

Unavailable

SUF Cycling

Sufferfest

SUF Cycling

14+ years

You'll be transported to the heart of the world's greatest races from mountains to the cobbles!

£9

Available

Power Half Hour

Fitness session

Power Half Hour

14+ years

Power through to breakfast or a lunch time reward with this high intensity session.

£4.50

Available

Ride in Movie

Fitness session

Ride in Movie

14+ years

Pedal at your own pace as you sit back and enjoy the ride to classic films.

£7

Unavailable

SUF Cycling Virtual

Sufferfest

SUF Cycling Virtual

14+ years

SUF cycling workout videos featuring on-screen virtual instructors

£9

Unavailable

VirtualVelo

Fitness session

VirtualVelo

14+ years

A power fitness session synced with pulse-pounding music.

£9

Available

1:1 VeloStudio Fitness and Performance Testing

Training session

1:1 VeloStudio Fitness and Performance Testing

14+ years

Regular fitness and performance testing is essential for serious cyclists.

£50

Unavailable

Frequently asked questions

Do I need to be an athlete?

The VeloStudio programme caters for all abilities. Whether you want to simply keep fit, or are an athlete training for competition.

What is the difference between a Wattbike and Matrix bike?

Both bikes use Watts and heart rate to measure power and intensity for workouts and sessions. The Matrix bikes use a colour system to easily show the power you’re riding at, and sessions are tailored around Coach by Color® programmes. Wattbikes include an extensive range of features that measure power, pedalling efficiency, left and right leg individual power measurement and much more, to enable riders to test and evaluate performance. Whatever your preference or goals, either bike is designed to meet your needs and more.

What sessions do you provide?

The VeloStudio programme has a range of sessions for all abilities, including Coached Matrix Fitness & Wattbike sessions, virtual coach Matrix sessions, and Sufferfest training videos. We also have dedicated pay and ride timeslots where you can do your own personal training and we offer a range of 1 to 1 consultations with our Lee Valley VeloPark coaches.

What are SUF Cycling training videos?

Suf Cycling is widely known as some of the best cycling training videos in the world. They are high-intensity interval workouts designed by world class coaches, complete with music, clear instructions and official footage from the Tour de France, World Championships and more. These sessions are suitable for beginners through to athletes.

What pedals do the bikes have?

With all bikes it’s possible to use trainers as the pedals can be adapted. Our Wattbike and Matrix bikes have a mixture of the SPD pedal system (commonly found on most gym bikes) as well as the Look Keo system allowing you to choose what suits you best.

What should I wear?

Lightweight technical gym wear, or cycling specific clothing is suitable for the VeloStudio. Please ensure you have trainers to wear to walk around the studio if using cycling shoes. You may get hotter than riding a moving bike, so cool clothing is essential.

Do you provide towels?

There are paper towel dispensers in the studio, but towels are not provided.

Can I use my heart rate monitor strap on the bikes?

Yes, you can link any ANT+ heart rate strap to our Wattbikes and any POLAR 5.5khz Analogue heart rate strap to our Matrix Bikes.

What is the minimum age to use the studio?

The minimum age for the studio is 14 years old. Children under the age of 18 must be accompanied by an adult.

Is there a minimum height?

The minimum height for Matrix bikes is 155cm / 5ft 1in and for Wattbikes is 150cm/ 4ft 11in

Is there a maximum weight?

The maximum weight for VeloStudio bikes is 150 kg / 23 stone 8 lbs.