Session length: 120 minutes
Age: 14+ years
Minimum height: 145cm / 4ft 9 ins (for bike hire)
Equipment hire: Gloves £3 | Bike and helmet £12 adult / £8 junior (under 18) | Look Keo Cleats £7
Start gate session for riders to learn, practice and perfect their starts.
The first half of the session will focus on practicing the technique of gate starts, whilst in the second half riders will be given the opportunity to perform gated TT, Team Pursuit or Team Sprint efforts, should they wish to do so. As there's no on-track warm up for this session, riders will need to bring or hire rollers for warming up and cooling down.
Riders must pass Stage 2 before attending this session.
Bike and helmet hire is available
Track mitts/cycling gloves must be worn and are available to hire
Shoulders must be covered
To book, sign in using your membership number.