SQT - Endurance
Session length: 120 minutes
Age: 14+ years
Minimum height: 145cm / 4ft 9ins (for bike hire)
Equipment hire: Gloves £3 | Bike and helmet £12 adult / £8 junior (under 18) | Look Keo Cleats £7
Aimed at any accredited rider looking to build or maintain their endurance, whether for racing or general fitness.
The Endurance SQT sessions use a mixture of physical drills and technical exercises to improve both your physical condition and your all-around riding ability.
This session is for Lee Valley VeloPark accredited riders only
Bike and helmet hire is available
Track mitts/cycling gloves must be worn and are available to hire
Look Keo cleats are compatible with bikes provided and can be hired from us
Shoulders must be covered
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