Power Half Hour
Session length: 30 minutes
Age: 14+ years
Minimum height: 155cm / 5ft 1in
Maximum height: 215cm / 7ft 1in
Equipment hire: Look Keo Cleats £7
Power through to breakfast or a lunch time reward with this high intensity session.
Get ready for the day ahead or beat the afternoon lull in the office after pounding the pedals on a Matrix bike!
Check out our monthly calendar which details what session are available and their times.
With all bikes it’s possible to use trainers as the pedals can be adapted. Our Wattbike and Matrix bikes have a mixture of the SPD pedal system as well as the Look Keo system allowing you to choose what suits you best