Power Half Hour
Session length: 30 minutes
Age: 14+ years
Minimum height: 155cm / 5ft 1in
Maximum height: 215cm / 7ft 1in
Equipment hire: Look Keo Cleats £7
Power through to breakfast or a lunch time reward with this high intensity session.
Get ready for the day ahead or beat the afternoon lull in the office after pounding the pedals on a Matrix bike!
Check out our monthly calendar which details what session are available and their times.
With all bikes it’s possible to use trainers as the pedals can be adapted. On both Wattbike and Matrix bikes the pedals have the SPD pedal system, commonly found on most gym bikes. Wattbikes also have the ability to use the Look Keo and can be hired from us