Lee Valley Athletics Centre Personal Trainers and Coaches
At Lee Valley we have a number of personal trainers that can help with your individual training needs. Whether you want to get fit, improve techniques or simply have some one-to-one training support we will have someone for you.
Mark is a fully qualified level 3 Personal Trainer and a former team GB international sprinter with over 15 years experience competing at a high level. He has worked with some top sprint and strength and conditioning coaches in the world throughout his career and is now sharing that knowledge with his clients whether fitness enthusiasts or in elite sports.
Mark was a World Championship sprint semi finalist (2006) a national sprint medalist and in the same season he ranked third in Europe (2005) he was also a nine time national sprint finalist over 100m & 200m.
Dwain is a fully qualified level 3 personal trainer. With 22 years of experience Dwain has won the 100m in the British national championships eight times (most recently in 2014), run 9.97 seconds (1999), won the world indoor championships (2010) and has represented Great Britain at two Olympic Games (2000 & 2012).
Dwain has run the third fastest time in history over the 60m and currently holds the European and British Record over the 60m with an amazing time of 6.42 seconds (2009). To date Dwain is the only Athlete to of run sub ten seconds over the 100m in three decades.
Whether you’re an elite sportsmen or a keen fitness enthusiast, Dwain will tailor sessions, accommodate clients of all ages and abilities and is passionate about helping his clients achieve their goals.
Phone: 07523 524 667
Graduated from Middlesex University in 2006 with a BSC honours degree in sports rehabilitation of injuries, she later acquired a level 3 Personal Training and Nutrition Certificate.
Jacqueline is a freelance practitioner who specialises in providing treatment for injuries. She not only treats athletes but anybody with an injury. As a personal trainer Jacqueline has the versatility to take on clients in a training capacity. Her passion is to help clients set and achieve personal goals, whether you are trying to lose weight or preparing for a specific event she will give you help and tips along with technical support to help you stay motivated.
Her aim is to help and support you overcome any injuries throughout the process. This will ultimately help you mentally and physically achieve your goals and dreams.
Phone: 07809 712 623
Grant is a fully qualified level 3 Reps Personal Trainer and body transformation coach, sponsored fitness model and Fitness model competitor.
Having worked in the city for 10 years as a Commodity broker making the transition into becoming a personal trainer and coach was an easy option as his passion and dedication to his clients and their individual goals speaks volumes.
Grant has gone through his own body transformation and career change so has all the experience you need in order to achieve the results you want in a fun and sustainable way.
Phone: 07867 319 593
Delroy has dedicated his life to health and fitness and helping others achieve their fitness goals. He is a fully qualified Level 3 Personal Trainer with 22 years of practical experience in weight training and fitness. Delroy is a pro fitness model in two federations and is the current world champion (2016). He is also a British powerlifting competitor, 100 and 200 metre sprinter, kick boxer, body transformation coach, qualified kettle bell instructor and circuit trainer.
Delroy specialises in body composition, fitness, strength & conditioning, weight management, competition prep and nutritional advice.
Whether you are a novice or an advanced athlete Delroy is more than happy to work with you to help you achieve your fitness goals.
Delroy is becoming increasingly popular across the world of social media and TV with his unique training methods and motivational social media posts.
Daniel is a Personal trainer and Sports massage therapist. He is a very self-motivated, enthusiastic and efficient Brazilian, from a football background working with high level athletes on their strength and conditioning.
Daniel has a professional attitude and the ability to treat and interact with clients in a respectful manner, he is flexible and able to adapt training styles to suit clients` unique requirements.
With sports massage Daniel operates manually manipulating the soft body tissues – muscle, connective tissue, tendons and ligaments, to enhance a person’s health and well-being. Sports massage helps to improve muscle and skin tone, better circulation, relief from aches and pains associated with muscle tension, such as headaches and increased ability to rid the body of toxins.
Athlete In Mind was created by Andrew Cohen-Wray, an athlete with over two and a half decades of competitive experience, to help people of any sporting ability achieve the same mindset used by top-level athletes.
Our goal is simple: to offer the same level of service that Olympic level athletes receive to the everyday athlete. Thanks to our wealth of experience at the top levels of sport, along with our extensive network of affiliates offering a wide range of expertise, Athlete In Mind has made Mental Performance Coaching accessible to the normal runner and athlete.
Although many athletes will spend a lot of time on their fitness and technical skills, the mental side of the game is often neglected. Without training our minds, you can find your performances and attitude are being limited and potential is not being reached.
Gemma is a Level 3 Personal Trainer and Sports Massage Therapist with a degree in sports science. She has a wealth of experience within sport and fitness with a personal background competing for Great Britain in the heptathlon.
Gemma offers one to one personal training sessions, group training and athletics specific coaching, as well as leading regular bootcamp classes. She tailors programmes to the goals of the individuals whether that is weight loss, to build lean muscle, general fitness or specific sports conditioning and can call upon her expertise as a massage therapist to suit your physical needs.
Gemma has a charismatic personality, is confident and dedicated, with a love of all that is sport and fitness. Her natural exuberance and passion is shared with her clients through her varied and creative workouts. All of this makes her the perfect trainer for those who want to achieve their goals whilst enjoying the process.
Neil is a fully qualified Soft Tissue Therapist having obtained a BTEC Level 5 Diploma in Clinical Sport and Remedial Massage Therapy and is a full member of the ISRM. He has worked with clients from both sport and non sporting backgrounds, working closely with the Woodford Rugby club last season and at a number of sporting events with teams of therapist for both pre and post-event treatment.
Having participated in Triathlons and still actively training and teaching Ju-Jitsu, Neil is fully aware of the aches and pains we put our bodies through on a daily basis. As an experienced sports and remedial therapist he is always looking for the best way to help you recover from your injuries, using different techniques and approaches in order to reduce muscle pain, improve range of motion and flexibility and help you achieve a full and speedy recovery.
Phone: 07729 518 005