Running

Running’s more fun in the Lee Valley

Here’s where you’ll discover miles of different runs and distances, all well away from busy roads and the urban environment.

If you’re into track running, the stunning Lee Valley Athletics Centre offers truly state-of-the-art facilities.

Every Saturday runners of all abilities are welcome at this free 5k fun run in Gunpowder Park, Waltham Abbey.

• Novice, in training, seasoned athlete – everyone’s invited!
• Starts every Saturday at 09:00
• Register by 18:00 the Friday before at parkrun.org.uk

Lee Valley Athletics Centre is a superb, quality venue for track and field sports where absolutely everyone's welcome.

• Take advantage of the 600m trim trail for fun or training
• Get into track running
• Enjoy the very best sports and fitness facilities
• Change and shower for free when running the nearby Lee Valley Pathway

The Lee Valley offers a scenic, peaceful range of running routes that vary in length to escape from the busy urban roads that surround much of it. Browse some suggested routes:

• Ware to Waltham Abbey
• Waltham Abbey to Tottenham
• Tottenham to River Thames